Tony Manners 22:15 row
5,026
Meters
22:15.5
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 127 |
July 17, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.5 | 5,026 | 2:12.8 | 149 | 805 | 299 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 22:15.5 | 529 | 2:08.0 | 167 | 850 | 32 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.