Tony Manners 22:46 row
5,020
Meters
22:46.5
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 125 |
August 17, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.5 | 5,020 | 2:16.1 | 139 | 771 | 293 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 22:46.5 | 624 | 2:13.4 | 147 | 800 | 37 | 25 |
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Workout Graph
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