Tony Manners 13:53 row
3,031
Meters
13:53.6
Time
2:17.5
Pace
176
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 123 |
August 29, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.6 | 3,031 | 2:17.5 | 135 | 760 | 176 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 13:53.6 | 874 | 2:13.6 | 147 | 801 | 52 | 26 |
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