Tony Manners 30:05 row

6,992m

Meters

30:05.0

Time

2:09.0

Pace

429

Calories

Average Watts163
Calories Per Hour860
Stroke Rate25
Stroke Count876
Drag Factor115

October 26, 2024 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.0 6,992m 2:09.0 163 860 25
5:00.0 1,079m 2:19.0 130 748 21
10:00.0 1,167m 2:08.5 165 867 25
15:00.0 1,146m 2:10.8 156 837 25
20:00.0 1,185m 2:06.5 173 893 26
25:00.0 1,184m 2:06.6 172 892 26
30:00.0 1,216m 2:03.3 186 941 27
30:05.0 15m 2:46.6 76 560 0

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Workout Graph

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