Tony Manners 30:05 row
6,992m
Meters
30:05.0
Time
2:09.0
Pace
429
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 25 |
Stroke Count | 876 |
Drag Factor | 115 |
October 26, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:05.0 | 6,992m | 2:09.0 | 163 | 860 | 25 |
5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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