Tony Manners 30:00 row

7,072m

Meters

30:00.0

Time

2:07.2

Pace

440

Calories

Average Watts170
Calories Per Hour884
Stroke Rate23
Stroke Count710
Drag Factor105

November 07, 2024 15:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,072m 2:07.2 170 884 23
6:00.0 1,379m 2:10.5 157 841 22
12:00.0 1,426m 2:06.2 174 898 24
18:00.0 1,422m 2:06.5 173 893 24
24:00.0 1,420m 2:06.7 172 891 24
30:00.0 1,425m 2:06.3 174 897 25

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Workout Graph

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