Tony Manners 30:00 row
6,844
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 117 |
February 20, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 829 | 411 | 25 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 24 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 25 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 26 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 24 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 26 |
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Workout Graph
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