Tony Manners 30:41 row
7,020
Meters
30:41.6
Time
2:11.1
Pace
423
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 117 |
February 25, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.6 | 7,020 | 2:11.1 | 155 | 833 | 423 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 |
| 30:41.5 | 170 | 2:02.0 | 192 | 962 | 11 | 27 |
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Workout Graph
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