Kellen Springer 13:46 row

2,913

Meters

13:46.7

Time

2:21.8

Pace

165

Calories

130

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate17
Stroke Count249
Drag Factor108

September 27, 2025 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:46.7 2,913 2:21.8 122 721 17 130
5:00.0 1,043 2:23.8 118 704 16 119
10:00.0 1,096 2:16.8 137 769 19 147
13:46.7 774 2:26.4 111 683 19 125

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Workout Graph

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