Kellen Springer 2522m row
2,522
Meters
11:05.2
Time
2:11.8
Pace
153
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 130 |
November 27, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.2 | 2,522 | 2:11.8 | 153 | 825 | 22 | 142 |
| 3:07.5 | 700 | 2:13.9 | 146 | 801 | 22 | 132 |
| 2:58.6 | 1,400 | 2:07.5 | 169 | 880 | 22 | 142 |
| 2:58.0 | 2,100 | 2:07.1 | 170 | 886 | 22 | 146 |
| 1:48.8 | 2,522 | 2:08.9 | 163 | 862 | 22 | 148 |
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Workout Graph
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