Kellen Springer 10:08 row
2,110m
Meters
10:08.3
Time
2:24.1
Pace
118
Calories
161
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 14 |
| Stroke Count | 152 |
| Drag Factor | 117 |
October 05, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,110m | 2:24.1 | 117 | 702 | 14 | 161 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 | 160 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 14 | 162 |
| 10:08.3 | 24m | 2:52.9 | 68 | 532 | 8 | 161 |
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