Kellen Springer 7:01 row
1,554m
Meters
7:01.2
Time
2:15.5
Pace
91
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 128 |
October 10, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,554m | 2:15.5 | 141 | 783 | 16 | 161 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 16 | 160 |
| 7:01.2 | 452m | 2:14.0 | 145 | 799 | 17 | 162 |
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