Kellen Springer 10:09 row
2,335m
Meters
10:09.0
Time
2:10.4
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 117 |
October 12, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,335m | 2:10.4 | 158 | 843 | 18 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 10:09.0 | 30m | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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