Kellen Springer 5:11 row
1,202m
Meters
5:11.0
Time
2:09.3
Pace
74
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 129 |
October 19, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,202m | 2:09.3 | 162 | 856 | 16 | 166 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 167 |
| 5:11.0 | 39m | 2:21.0 | 125 | 729 | 11 | 166 |
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Workout Graph
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