Kellen Springer 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 119 |
November 15, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 22 | 151 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 22 | 133 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 23 | 150 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 22 | 157 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 23 | 157 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 22 | 158 |
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Workout Graph
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1000m piece