Kellen Springer 12:36 row
2,326m
Meters
12:36.9
Time
2:42.7
Pace
124
Calories
148
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 119 |
November 30, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.9 | 2,326m | 2:42.7 | 81 | 579 | 18 | 148 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 19 | 135 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 158 |
| 12:36.9 | 558m | 2:20.5 | 126 | 733 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.