Kellen Springer 9:55 row
2,110m
Meters
9:55.7
Time
2:21.1
Pace
121
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 119 |
December 05, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.7 | 2,110m | 2:21.1 | 124 | 728 | 17 | 152 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 141 |
| 9:55.7 | 984m | 2:30.2 | 103 | 655 | 16 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.