Kellen Springer 8:44 row
1,701m
Meters
8:44.7
Time
2:34.2
Pace
94
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 132 |
December 14, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.7 | 1,701m | 2:34.2 | 95 | 628 | 22 | 142 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 126 |
| 8:44.7 | 837m | 2:14.2 | 145 | 798 | 20 | 159 |
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Workout Graph
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