Kellen Springer 10:37 row
2,012
Meters
10:37.9
Time
2:38.5
Pace
110
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 113 |
February 06, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.9 | 2,012 | 2:38.5 | 88 | 620 | 110 | 18 | 139 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 21 | 126 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 | 145 |
| 10:37.9 | 127 | 2:29.2 | 105 | 664 | 7 | 16 | 147 |
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