Kellen Springer 750m row
750
Meters
2:47.8
Time
1:51.8
Pace
52
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 113 |
February 08, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 52 | 27 | 160 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 26 | 148 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 14 | 28 | 163 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 27 | 162 |
| 0:33.3 | 750 | 1:51.0 | 256 | 1180 | 10 | 29 | 167 |
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Workout Graph
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