Kellen Springer 10:18 row
1,846m
Meters
10:18.9
Time
2:47.6
Pace
97
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 14 |
| Stroke Count | 154 |
| Drag Factor | 110 |
February 20, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 1,846m | 2:47.6 | 74 | 555 | 14 | 142 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 14 | 127 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 | 152 |
| 10:18.9 | 48m | 3:16.8 | 46 | 457 | 14 | 149 |
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