Kellen Springer 11:00 row
1,933m
Meters
11:00.8
Time
2:50.9
Pace
100
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 191 |
| Drag Factor | 106 |
February 29, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.8 | 1,933m | 2:50.9 | 70 | 541 | 17 | 127 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 17 | 115 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 126 |
| 11:00.8 | 221m | 2:17.5 | 134 | 762 | 16 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.