Kellen Springer 13:17 row
2,285m
Meters
13:17.6
Time
2:54.5
Pace
118
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 108 |
March 07, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.6 | 2,285m | 2:54.5 | 66 | 526 | 17 | 131 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 18 | 119 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 16 | 124 |
| 13:17.6 | 640m | 2:34.3 | 95 | 627 | 18 | 151 |
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