Kellen Springer 8:13 row
1,873m
Meters
8:13.5
Time
2:11.7
Pace
113
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 112 |
July 28, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.5 | 1,873m | 2:11.7 | 153 | 826 | 20 | 139 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 139 |
| 8:13.5 | 757m | 2:07.8 | 168 | 876 | 20 | 140 |
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Workout Graph
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