Kellen Springer 1000m row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
72
Calories
156
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 112 |
July 28, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 28 | 156 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 30 | 142 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 31 | 156 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 28 | 159 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 28 | 161 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 28 | 162 |
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Workout Graph
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