Kellen Springer 2500m row
2,500m
Meters
10:20.5
Time
2:04.1
Pace
158
Calories
148
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 21 |
Stroke Count | 228 |
Drag Factor | 116 |
August 29, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:20.5 | 2,500m | 2:04.1 | 183 | 930 | 21 | 148 |
2:10.1 | 500m | 2:10.1 | 159 | 847 | 20 | 133 |
2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 20 | 139 |
2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 21 | 145 |
1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 162 |
1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.