Kellen Springer 8:00 row

1,825m

Meters

8:00.0

Time

2:11.5

Pace

109

Calories

133

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate16
Stroke Count129
Drag Factor100

September 03, 2024 08:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,825m 2:11.5 154 829 16 133
2:00.0 442m 2:15.7 140 781 16 130
4:00.0 459m 2:10.7 157 839 16 132
6:00.0 460m 2:10.4 158 842 16 129
8:00.0 464m 2:09.3 162 857 16 143

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Workout Graph

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