Kellen Springer 1000m row
1,000m
Meters
3:42.1
Time
1:51.0
Pace
70
Calories
156
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 100 |
September 03, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 25 | 156 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 24 | 144 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 26 | 155 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 24 | 159 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 25 | 162 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 27 | 164 |
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Workout Graph
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