Kellen Springer 8:00 row

1,653m

Meters

8:00.0

Time

2:25.1

Pace

90

Calories

Average Watts114
Calories Per Hour693
Stroke Rate17
Stroke Count142
Drag Factor129

October 01, 2024 07:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,653m 2:25.1 114 693 17
2:00.0 375m 2:40.0 85 594 19
4:00.0 407m 2:27.4 109 675 17
6:00.0 432m 2:18.8 131 749 17
8:00.0 440m 2:16.3 138 775 17

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Workout Graph

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