Kellen Springer 5000m row

5,000m

Meters

21:19.2

Time

2:07.9

Pace

310

Calories

Average Watts167
Calories Per Hour875
Stroke Rate20
Stroke Count438
Drag Factor114

October 02, 2024 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.2 5,000m 2:07.9 167 875 20
4:36.6 1,000m 2:18.3 132 755 18
4:15.5 2,000m 2:07.7 168 877 20
4:08.7 3,000m 2:04.3 182 926 22
4:19.2 4,000m 2:09.6 161 853 20
3:59.2 5,000m 1:59.6 205 1004 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.