Kellen Springer 8:00 row

1,512m

Meters

8:00.0

Time

2:38.7

Pace

82

Calories

115

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate17
Stroke Count138
Drag Factor115

October 13, 2024 09:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,512m 2:38.7 88 601 17 115
2:00.0 394m 2:32.2 99 641 19 105
4:00.0 283m 3:32.0 37 426 13 106
6:00.0 412m 2:25.6 113 690 18 118
8:00.0 423m 2:21.8 123 722 19 133

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Workout Graph

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