Kellen Springer 8:00 row
1,512m
Meters
8:00.0
Time
2:38.7
Pace
82
Calories
115
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 17 |
Stroke Count | 138 |
Drag Factor | 115 |
October 13, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,512m | 2:38.7 | 88 | 601 | 17 | 115 |
2:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 105 |
4:00.0 | 283m | 3:32.0 | 37 | 426 | 13 | 106 |
6:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 118 |
8:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 133 |
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Workout Graph
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