Kellen Springer 37:53 row
7,821m
Meters
37:53.0
Time
2:25.3
Pace
440
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 140 |
November 12, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.0 | 7,821m | 2:25.3 | 114 | 692 | 20 | 92 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 | 93 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 52 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 52 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 86 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 151 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 137 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 99 |
| 37:53.0 | 637m | 2:15.7 | 140 | 781 | 25 | 71 |
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Workout Graph
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