Kellen Springer 27:37 row
6,141
Meters
27:37.5
Time
2:14.9
Pace
361
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 97 |
December 23, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:37.5 | 6,141 | 2:14.9 | 142 | 784 | 361 | 21 | 139 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 20 | 127 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 20 | 134 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 23 | 143 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 | 142 |
| 27:37.5 | 842 | 2:09.1 | 162 | 844 | 51 | 23 | 149 |
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Workout Graph
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