Kellen Springer 27:37 row
6,141m
Meters
27:37.5
Time
2:14.9
Pace
361
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 97 |
December 23, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.5 | 6,141m | 2:14.9 | 142 | 790 | 21 | 139 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 | 127 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 134 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 143 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 142 |
| 27:37.5 | 842m | 2:09.1 | 162 | 859 | 23 | 149 |
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Workout Graph
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