Kellen Springer 6:00 row
1,289m
Meters
6:00.0
Time
2:19.6
Pace
72
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 103 |
December 26, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 19 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 19 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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