Kellen Springer 1500m row
1,500m
Meters
6:29.1
Time
2:09.7
Pace
89
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 103 |
December 26, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 22 |
| 1:20.0 | 300m | 2:13.3 | 148 | 808 | 23 |
| 1:16.2 | 600m | 2:07.0 | 171 | 888 | 24 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 23 |
| 1:17.7 | 1,200m | 2:09.5 | 161 | 854 | 22 |
| 1:17.6 | 1,500m | 2:09.3 | 162 | 856 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.