Kellen Springer 6:00 row
1,333m
Meters
6:00.0
Time
2:15.0
Pace
78
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 104 |
December 26, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.