Kellen Springer 1500m row
1,500m
Meters
6:14.9
Time
2:04.9
Pace
93
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 103 |
December 26, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 23 |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 23 |
| 1:12.7 | 600m | 2:01.1 | 197 | 977 | 24 |
| 1:16.6 | 900m | 2:07.6 | 168 | 878 | 23 |
| 1:15.7 | 1,200m | 2:06.1 | 174 | 899 | 23 |
| 1:14.8 | 1,500m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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