Kellen Springer 1500m row
1,500m
Meters
6:00.1
Time
2:00.0
Pace
96
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 104 |
December 26, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 24 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 25 |
| 1:11.5 | 600m | 1:59.1 | 207 | 1011 | 24 |
| 1:12.4 | 900m | 2:00.6 | 199 | 985 | 24 |
| 1:12.2 | 1,200m | 2:00.3 | 201 | 991 | 24 |
| 1:12.1 | 1,500m | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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