Dee Erickson 9:14 row
1,508m
Meters
9:14.6
Time
3:03.8
Pace
76
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 106 |
September 28, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.6 | 1,508m | 3:03.8 | 56 | 493 | 24 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 9:14.6 | 727m | 2:55.1 | 65 | 524 | 26 |
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Workout Graph
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