Dee Erickson 5000m row
5,000m
Meters
27:29.3
Time
2:44.9
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 114 |
September 24, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.3 | 5,000m | 2:44.9 | 78 | 568 | 26 |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 26 |
| 5:27.3 | 2,000m | 2:43.6 | 80 | 574 | 27 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 28 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 27 |
| 5:33.4 | 5,000m | 2:46.7 | 76 | 560 | 27 |
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Workout Graph
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