Dee Erickson 5000m row
5,000m
Meters
29:01.9
Time
2:54.1
Pace
258
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
September 25, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.9 | 5,000m | 2:54.1 | 66 | 527 | 26 |
| 7:19.6 | 1,000m | 3:39.8 | 33 | 413 | 21 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 28 |
| 5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 28 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 28 |
| 5:23.5 | 5,000m | 2:41.7 | 83 | 584 | 27 |
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Workout Graph
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