Dee Erickson 15:04 row
2,720m
Meters
15:04.2
Time
2:46.2
Pace
139
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 113 |
September 28, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 2,720m | 2:46.2 | 76 | 562 | 26 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 15:04.2 | 8m | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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