Dee Erickson 5000m row
5,000m
Meters
28:06.8
Time
2:48.6
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 785 |
| Drag Factor | 227 |
October 02, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.8 | 5,000m | 2:48.6 | 73 | 550 | 27 |
| 6:09.2 | 1,000m | 3:04.6 | 56 | 491 | 26 |
| 5:37.2 | 2,000m | 2:48.6 | 73 | 551 | 28 |
| 5:26.8 | 3,000m | 2:43.4 | 80 | 576 | 29 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 29 |
| 5:23.4 | 5,000m | 2:41.7 | 83 | 584 | 28 |
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Workout Graph
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