Dee Erickson 5000m row
5,000m
Meters
29:14.9
Time
2:55.4
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 113 |
October 03, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.9 | 5,000m | 2:55.4 | 65 | 522 | 27 |
| 6:31.4 | 1,000m | 3:15.7 | 47 | 460 | 24 |
| 5:45.0 | 2,000m | 2:52.5 | 68 | 534 | 28 |
| 5:38.9 | 3,000m | 2:49.4 | 72 | 547 | 29 |
| 5:38.9 | 4,000m | 2:49.4 | 72 | 547 | 29 |
| 5:40.6 | 5,000m | 2:50.3 | 71 | 543 | 28 |
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Workout Graph
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