Dee Erickson 5000m row
5,000m
Meters
27:39.6
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 114 |
October 05, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.6 | 5,000m | 2:45.9 | 77 | 563 | 27 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 27 |
| 5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 28 |
| 5:25.2 | 3,000m | 2:42.6 | 81 | 580 | 29 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 28 |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 28 |
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Workout Graph
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