Dee Erickson 5000m row
5,000m
Meters
27:36.3
Time
2:45.6
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
October 15, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.3 | 5,000m | 2:45.6 | 77 | 565 | 26 |
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 25 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 28 |
| 5:28.1 | 3,000m | 2:44.0 | 79 | 572 | 27 |
| 5:23.1 | 4,000m | 2:41.5 | 83 | 585 | 27 |
| 5:19.8 | 5,000m | 2:39.9 | 86 | 594 | 27 |
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Workout Graph
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