Gemma Sardà 5:25 row
1,070
Meters
5:25.5
Time
2:32.1
Pace
57
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 86 |
November 14, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,070 | 2:32.1 | 99 | 642 | 16 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 17 |
| 5:25.5 | 86 | 2:28.2 | 107 | 669 | 16 |
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Workout Graph
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