Gemma Sardà 4:21 row
762
Meters
4:21.9
Time
2:51.8
Pace
39
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 117 |
February 09, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.9 | 762 | 2:51.8 | 69 | 537 | 39 | 19 | 114 |
| 4:21.9 | 763 | 2:51.6 | 69 | 538 | 39 | 19 | 114 |
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Workout Graph
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