Gemma Sardà 0:23 row
55
Meters
0:23.2
Time
3:30.9
Pace
2
Calories
102
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 10 |
| Stroke Count | 4 |
| Drag Factor | 118 |
March 01, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.2 | 55 | 3:30.9 | 37 | 428 | 2 | 10 | 102 |
| 0:23.2 | 55 | 3:30.9 | 37 | 428 | 2 | 10 | 102 |
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Workout Graph
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