Gemma Sardà v10:00/3:00r...1 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
112
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,048m |
| Overall Time | 13:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 119 |
October 06, 2023 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 | |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 | |
| r: 3:00 | 19m | |||||
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.