Gemma Sardà 5:09 row
900m
Meters
5:09.2
Time
2:51.7
Pace
45
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 143 |
August 07, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 900m | 2:51.7 | 69 | 537 | 22 | 122 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 123 |
| 5:09.2 | 24m | 3:11.6 | 50 | 471 | 13 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.